PROJECT MANAGING YOUR HEALTH

PROJECT MANAGING YOUR HEALTH

I’m not sure if it’s because we’ve recently had several serious scares with my mom’s health or if I’m attracting more of these kinds of conversations but lately I’ve noticed something among so many people I’ve encountered and it’s quite honestly pissing me off. Here’s...
Investing in a Coach

Investing in a Coach

Could I have accomplished everything I have in the last 4 years without a coach? Probably, yes. Would it have taken me a lot longer and cost me a lot more of my sanity? Absolutely, YES. Having someone in your corner to guide you, offer a different perspective,...
Clearing Space

Clearing Space

Clearing space today. Physically. Mentally. Emotionally. This has become something I truly enjoy doing regularly. Because what I’ve realized is that physically every time I do this practice, I get rid of more stuff that is not serving me. I release emotional or...
Don’t Pretend

Don’t Pretend

You can be sexy AND smart AND interesting AND sought after without being a chameleon. I watch so many women mold to what they “think” a guy wants them to be and it kills me that people think this is the way to find happiness. Ladies— I hate to break it to you...
Self-Awareness

Self-Awareness

Listen, some days are going to be… trying to say the least. Some days you’ll have a constant conversation with yourself in your head about what is a story and what is the truth. Because your mind will try to play tricks on you. It will bring up any old...