Sow Now What You Want to Harvest Later

Sow Now What You Want to Harvest Later

Accomplishing what you want in life is a bit of a balancing act. You balance between focusing on the task at hand (the “seed”) or planting today right now in this exact moment and keeping your eye on the end result, keeping your eye on the harvest, on the...
Your Own Power

Your Own Power

Once upon a time I was dating this guy who said to me, “Once you realize how powerful you are, you’re going to be unstoppable.” I took a screenshot of the text because I remember it being “so inspiring” at the time. I ran across the photo of that text the other...
Gathering Bones

Gathering Bones

I went into my trip feeling cloudy and physically weak, exhausted and almost numb mentally. It was like I had been doing what needed to be done every day, I was connecting with my clients and helping them grow but I was just standing there. Over Analyzing everything...
My Fitness Journey

My Fitness Journey

My 2018 starting point is a body I barely recognize most of the time. Something I never thought was possible for me. Figuring what makes my body run at peak performance and allows me to FEEL good has been such an interesting discovery ride. This past year I have...
Complicated

Complicated

I often think to myself, “Why must we make things so complicated?” While yes, this is the case when it comes to business and planning and execution more often than not, we also do the same thing when it comes to our personal lives. We make everything so damn...