Investing in Yourself

Investing in Yourself

13 coaches hired and close to $90,000 spent. Business, Lifestyle, Mindset, Nutrition, Life, & Energy Coaches. Intuitive healers. Energy readings. Personal Trainers. Money Mindset sessions. Meditation training. I started investing in coaching before I was making...
The Gym

The Gym

I remember a time when going to the gym was the last thing I ever wanted to do. When cancelling a training session was always an option when my day was going bad or I wasn’t feeling well. Oh how things have changed… Now, the worse the day, the worse I...
How I Start My Day

How I Start My Day

What do you start your day with each morning? Me? >Puppy snuggles because they make my heart happy and once the day gets going, I don’t always have a chance to stop and snuggle them when they want it. >Journaling to clear my mind and get my creativity...
Value Your Time

Value Your Time

“A lack of planning on your part doesn’t constitute an emergency on mine.” ^This was one of the most valuable lessons I’ve learned over the years. In my world, everything is intentional. I’m extremely “buttoned up” by nature....
Focus

Focus

Real talk: these past two weeks have been a whirlwind. One moment it feels like it’s been forever and the next moment it feels like it’s just been a day. The month of May is typically a very full month for me, so I came into it expecting this but this...