Choose Joy

Choose Joy

Ya know what’s fun? Being happy. Choosing joy. Even when darkness creeps in, choosing not to let it stay. Honoring it, looking at it, but letting it go and doing whatever it takes to choose happy again. Happiness truly is a choice. One you get to make every...
Battling Depression

Battling Depression

*Originally posted September 30th, 2019 My beautiful friend Samantha called me yesterday morning while I was in the middle of a battle with my depression, I wanted to crawl back into bed and hide from the world. I was talking myself through every step. I ate breakfast...
What We Should Focus On

What We Should Focus On

“Forget her looks. How about her insane work ethic? Her unstoppable ambition? And her ridiculously dope soul?” Ladies, having a pretty face is just a bonus. Having a body that you feel good about helps and being healthy should be a priority. But having an...