by Jamie Thurber | Feb 21, 2018 | Health, Inspiration
I went into my trip feeling cloudy and physically weak, exhausted and almost numb mentally. It was like I had been doing what needed to be done every day, I was connecting with my clients and helping them grow but I was just standing there. Over Analyzing everything...
by Jamie Thurber | Oct 17, 2017 | Health, Independent Woman, Inspiration
“Guys don’t like girls with calluses on their hands”. After posting a photo of the proof on my hands that I lift heavy shit and put in the work on my body, I got a message telling me that men don’t like girls with calluses on their hands. I sat there for a minute and...
by Jamie Thurber | Oct 4, 2017 | Be the Change, Health, Inspiration
Every time I weigh in at the gym and the number goes down, I get pissed. No one around me, except my trainer gets it. They all look at me like I’m crazy… Because apparently since I’m a woman, that must mean I only have goals to lose weight and be skinnier. Nope....
by Jamie Thurber | Sep 24, 2017 | Health
It’s Sunday. I’m outta town. Woke up feeling pretty lazy. Last thing I wanted to do was train but I knew I needed to get it in. I could hear my trainers voice in my head, I could hear that super badass version of myself in my head saying “you want...
by Jamie Thurber | Sep 7, 2017 | Health, Life Hacks, Productivity Hacks
As you know, I’m all about getting shit done and maximizing your performance. Yes, we can talk about strategies and plans and procedures to get you there. BUT here’s the thing, one of the MOST IMPORTANT things you can do to be a high performer and an overall HAPPIER...
by Jamie Thurber | Jun 15, 2017 | Health
“The 10 commandments aren’t multiple choice”. I was driving down the street a couple days ago and saw that written on a sign in front of a church. I immediately thought, “That goes the same for Core 4”. It’s not a multiple choice...
