by Jamie Thurber | Oct 7, 2019 | Health, Inspiration
*Originally posted September 30th, 2019 My beautiful friend Samantha called me yesterday morning while I was in the middle of a battle with my depression, I wanted to crawl back into bed and hide from the world. I was talking myself through every step. I ate breakfast...
by Jamie Thurber | Sep 16, 2019 | Health, Inspiration
The other day I was sitting in the salon chair recapping some current events from my world with my friend and hair stylist when I realized that I had just referenced my therapist and my psychiatrist within a few short breaths of each other. When realizing that, I...
by Jamie Thurber | Jun 7, 2019 | Health
Leave it there. Those pieces that are breaking off. Those things that are no longer serving you. Maybe it’s a belief. Maybe it’s a habit. Maybe it’s a story. Maybe it’s a person. Maybe it’s a place. Maybe it’s a pattern. Maybe...
by Jamie Thurber | Dec 12, 2018 | Health, How It Is.
Happiness is a choice. I say that a lot and people who battle depression and/or anxiety tell me I’m wrong. That the choice of happiness is out of their control. Being someone who deals with anxiety, I understand how much more difficult it is to flip your mindset...
by Jamie Thurber | Nov 20, 2018 | Be the Change, Health, Independent Woman, Inspiration, Self Reflection
Be willing to do the inner work, the deep healing work. I mean looking under every rock, under every excuse you’ve ever made, under every lie you’ve ever told, under every pattern you’ve ever repeated, on every ounce of self-doubt or fear or negative...
by Jamie Thurber | Aug 31, 2018 | Health, Independent Woman
My favorite question (Well, one of them): Q: What are you training for? A: Life. I’m training for life. Because I refuse to be in crippling pain all day every day. Because I refuse to be unhappy in my own body. Because I refuse to be afraid to take my shirt off...
