Take Care

Take Care

A couple weeks ago I caught myself saying, “Ya, I take really good care of myself.” And I felt everything inside of my body rejoice. So deeply, so profoundly that I’ve thought about it several times since. Why?Because it’s TRUE. Why?Because...
Toxic Things

Toxic Things

“It wasn’t the toxic things I was putting in my body, it was the toxic STUFF I had in my life.” On one of the hangouts, I recently hosted, one of my clients made a comment about how when he met me his life was drastically different than it is now. Not only was he...
Be Prepared

Be Prepared

I was on a call with a friend who lives across the country last night, she and I were pointing out things that we’ve been extremely grateful for during the past two weeks with what is going on in the world right now and one that we both agreed on was the ability...
You’re Allowed to Feel

You’re Allowed to Feel

She came to me looking for a way to find herself again… perhaps actually find herself for the first time, really. You see, she was recently retired, her kids were grown and without raising kids and being a boss in her industry she wasn’t really sure what was...