by Jamie Thurber | Jul 26, 2021 | Health, Self Reflection, Who I Am
A couple weeks ago I caught myself saying, “Ya, I take really good care of myself.” And I felt everything inside of my body rejoice. So deeply, so profoundly that I’ve thought about it several times since. Why?Because it’s TRUE. Why?Because...
by Jamie Thurber | May 27, 2020 | Get Shit Done, Health, Independent Woman, Life Hacks, Self Reflection
Unplug… I used to say “disconnect” but let’s be real… Disconnect? How NOT nourishing does that sound?! The whole point of the act of turning everything off is to refill my cup, to rejuvenate, to reconnect with myself, my voice, my body, my soul. And how can you...
by Jamie Thurber | Apr 10, 2020 | Be the Change, Get Shit Done, Health, Inspiration
“It wasn’t the toxic things I was putting in my body, it was the toxic STUFF I had in my life.” On one of the hangouts, I recently hosted, one of my clients made a comment about how when he met me his life was drastically different than it is now. Not only was he...
by Jamie Thurber | Apr 3, 2020 | Health, Life Hacks, Who I Am
I was on a call with a friend who lives across the country last night, she and I were pointing out things that we’ve been extremely grateful for during the past two weeks with what is going on in the world right now and one that we both agreed on was the ability...
by Jamie Thurber | Mar 27, 2020 | Be the Change, Health, How It Is.
Check on your friends who live alone. (well, all of your friends, read on please) While you’re complaining about being cooped up in your house with your family or screaming kids, there are a lot of people who literally have no human interaction at all right now. You...
by Jamie Thurber | Feb 17, 2020 | Health, Independent Woman, Inspiration
She came to me looking for a way to find herself again… perhaps actually find herself for the first time, really. You see, she was recently retired, her kids were grown and without raising kids and being a boss in her industry she wasn’t really sure what was...