Sharing My Progress

Sharing My Progress

These days, I share a lot more of my progress and fitness over on Instagram than here but I wanted to share here as a reminder that you do have the time and your excuses are bullshit. Trust me. Eating isn’t a pleasure for me, it’s a chore. 3000 calories a...
Didn’t Stick To The Plan?

Didn’t Stick To The Plan?

So maybe you didn’t stick to the plan. Life happened and you lost track and by the time you realized it, it seemed like so far gone that there was no way you could get back to it and actually be productive so you just have been avoiding it. Ya know, that goal you set...
Is This Real Life?

Is This Real Life?

One client is on a plane to attend a massive 4 day corporate event with people from all over the world. One client just took a private jet to tour a facility and have a lunch meeting with a potential new vendor whose obviously rolling out the red carpet to impress...
Chaos

Chaos

We love chaos. Point blank. End of story. We’ve been taught that running around crazy means you’re busy. Busy means you’re successful. Successful means that you have so much going on that chaos is a given. Sounds about right, doesn’t it? Just because...