by Jamie Thurber | Jan 29, 2017 | Be the Change, Health, Inspiration
8:00 on a Thursday night after the 2nd 12 work day in a row.. the LAST thing I wanted to do was lift. I don’t normally work out at night. My trainer was busy so I’m solo. I am exhausted. My back is killing me. I didn’t get enough sleep last night....
by Jamie Thurber | Jan 9, 2017 | Be the Change, How It Is., Inspiration, Life Hacks
Are you prepared for life? I refer to my gym sessions as “training”.. I’m not really sure why exactly but I do. It could be because I go with a Personal Trainer, or that I’m weight training. I never really thought of why honestly…but that’s not...
by Jamie Thurber | Jan 6, 2017 | Be the Change, How It Is., Inspiration
Growth is a never ending process. Just because you start seeing results, doesn’t mean you’ve “made it” or can back off from the work you’ve been doing everyday to get to those results. The growth only continues if you do. It only keeps...
by Jamie Thurber | Jan 4, 2017 | Be the Change, How It Is.
2016 was about Conquering and Discovery. 2017 is about Shining and Consistency. To me, shining means staying centered in me, in my purpose and my message. Shining means following my instincts, sharing my story, sharing my wins, sharing my struggles, sharing...
by Jamie Thurber | Dec 31, 2016 | Be the Change, How It Is., Inspiration
All I’ve seen over the past week is people talking about how terrible 2016 was to them… here on my thoughts on that; I’m sure some bad shit happened to you in 2016, but what about the good shit? Are you so far removed from the present that you...
by Jamie Thurber | Nov 16, 2016 | Be the Change, Health, How It Is., Independent Woman, Inspiration
Learning to be SELFISH has changed everything in my life. Yes, you read that right… SELFISH. I spent the majority of my life always saying “YES”. Always feeling obligated to attend everything I was invited to Always moving around my own schedule around to better...
