LIFESTYLE BLOG
Trust Yourself
What if you focused more on trusting yourself than looking around for answers? What you need to know is inside you. It always is. But we tend to spend all of our time looking to other people for answers instead. Why? Because trusting yourself is scary. Perhaps it is...
My Business
It's all work. The photos. The spray tans. The journal sessions. The private clients. The meditations. The sales meetings. The group sessions. The blog writing. The team calls. The project management. The workouts. The selfies. The physic readings. The financial...
Sharing My Progress
These days, I share a lot more of my progress and fitness over on Instagram than here but I wanted to share here as a reminder that you do have the time and your excuses are bullshit. Trust me. Eating isn't a pleasure for me, it's a chore. 3000 calories a day, clean...
It’s Going To Be Worth It
Sometimes you just have to remind yourself that it's all going to be worth it. Even if no one else believes it. Even if you feel like you're in it alone. Remind yourself it is YOUR life. YOUR dream. No one else will ever build it for you. And the quicker you realize...
Physical Change
I almost don't recognize this girl sometimes. I have intentionally put on 14 lbs of muscle in the past 2 years. Before that I was the "skinny girl". Arms like tooth picks, super thin legs, even my shoulders/collar bone area looked completely different. I wasn't...
Why Struggle If You Don’t Have To Struggle?
I had a client come to me about 6 months ago looking for some balance. She wasn’t happy with the way her life was running. She was running her own business but didn’t feel like it was enough and in turn, the rest of her life was suffering as well. Her mindset was off....
Bursting with Light
Things are not perfect right now. I've actually been having a little extra stress lately but let me tell you... I keep finding myself BURSTING at the seams with light. There is so much fucking light and love and joy and happiness and faith and excitement and just...
Strong Woman
Everyone wants a strong woman until they see how strong she is. She will not be broken. She doesn't hesitate when it comes to protecting her peace and does so by any means. You see, everyone wants a strong woman until they see she's stronger than they thought. Her...
My Battle
Originally published June 28, 2018 “I just don’t feel good” -- I have never openly spoke about this in detail…not in true detail, so please bear with me as I try to get this out. I realized this past weekend that no one really knows what that means when I...
All About You
We all want someone to be “all about us”, right? To think we’re great. Watch our stories, read our posts, like our photos, watch our videos, and then talk to us in the background...you know in real life... and actually CARE what is happening in our worlds, in our...
from me to you
I started writing these pages long before I knew what my life really could be. Maybe I’ve written it into existence, maybe I haven’t…either way this is a collection of my life. All of the stages and everything along the way. Thank you for following along.
-Jamie Thurber
