LIFESTYLE BLOG
You’re Allowed to Feel
She came to me looking for a way to find herself again... perhaps actually find herself for the first time, really. You see, she was recently retired, her kids were grown and without raising kids and being a boss in her industry she wasn’t really sure what was left...
Write Your Reality
This podcast episode is for you if you’ve ever wondered how you can mix your desires with your actions to create your reality. I go into my favorite secret tool for doing just that. I go into detail about why it’s so important that you not only use the language...
I AM A PRIORITY
Every Monday afternoon I have a video chat with my Therapist. Once a month I meet with my Psychiatrist. I also work with an Intuitive Coach and other healers regularly for different things. My mental health matters to me. My emotional health is a priority. I am a...
Put The Sword Down
PUT THE SWORD DOWN. Just because you know how to fight doesn’t mean you have to. I’ve spent a lot of my life “fighting” to get to the next thing. Fighting to get recognition. Fighting to figure out what is wrong with my body. Fighting to get respect. Fighting to be...
Motivation
8 years ago I posted this pic as my motivation. I printed it out and hung it in my house. I tried to create it using what I always thought "working out" meant. None of it worked. I stayed skinny, sometimes toned up my already super thin core but other than that,...
Constant Game
Sometimes it's a constant game of calling yourself out. Yep, every time you have a negative thought, or want to ignore a task, or find yourself going down the rabbit hole of fiction after making an assumption. ⠀ That work never stops. It's something you have to...
Overspent Energy
**Originally Published January 24th, 2020** I overspent my energy this week. It doesn’t mean I overbooked or was too “busy” because that is actually a very different thing. A while back my therapist told me about how she plans her week, which of course being the...
The Ripple Effect
How often do you think about the ripple effect? The ripple effect that comes from every interaction you have throughout your day. The ripple effect of every move, every word, every smile, every internal thought. The impact that you are making within yourself and the...
Behind The Curtain
We all want to see behind the curtain sometimes, right? Take a look at what’s REALLY happening in someone's life or behind the scenes, know the real story. Well, that is something I take really freaking seriously so this week, I decided to do just that. I...
2019 Lessons
Last year taught me that everything can change in a short period of time. The day before 2019 started, I was unloading a truck of my stuff in a new state, into a new home, with a new family. Something that I always felt was way bigger than me, something I almost...
from me to you
I started writing these pages long before I knew what my life really could be. Maybe I’ve written it into existence, maybe I haven’t…either way this is a collection of my life. All of the stages and everything along the way. Thank you for following along.
-Jamie Thurber