LIFESTYLE BLOG
Enjoying TV
Contrary to what most people talking about lifestyle, building a business and being growth minded say... I absolutely enjoy TV. Disappearing into a show or movie serves my soul in such a beautiful way. I use it with intention, whether it's something comfortable to...
Educating Myself
As I sit down to do my planning this week, I’m doing things a little differently and so should you. Every Sunday for, well like 10+ years I have sat down to plan out my week. At one point it was a necessity because I had like 5 jobs to keep track of, now it's a...
Finding the Joy
A couple of years ago someone asked me what brought me joy and honestly, I froze. I didn’t know what to say. I wasn’t sure how to answer that question at all. I mean, my business brought me joy, my clients made me happy, my successes we’re great but actual JOY? I was...
Unplug
Unplug… I used to say “disconnect” but let’s be real... Disconnect? How NOT nourishing does that sound?! The whole point of the act of turning everything off is to refill my cup, to rejuvenate, to reconnect with myself, my voice, my body, my soul. And how can you do...
The Morning
Setting the stage for your day is literally one of the BIGGEST things you can do for yourself. It’s a freaking game changer, that’s for sure. I feel like in several posts I’ve made, almost every training, and more conversations than I could even begin to count, having...
Dare To Think Differently
Be the Change YOU Wish to See In This World. (If you’ve found yourself frustrated or overwhelmed with what’s happening in the world right now, this post is for you.) My go-to, favorite, in my bones, with me from the very beginning quote. It’s such a beautiful part of...
Intentional Shopping
Are you one of those people who only gets certain things for certain stores? Because I am. I frequent Trader Joe's and Aldi more than anything BUT neither of them have the oats I like so I go to Dierbergs for those and for fage yogurt because I'm obsessed. AND Annie's...
The Ripple Effect and Its Impact
I’ve spoken about the ripple effect before and will continue to do so as it’s such a beautiful way to see the power of your actions, your words, your intentions. Well, this morning one of my long time clients sent me a message sharing a win that one of her clients...
JAM
I made jam! Yep. jam. I canned it up beautifully too. It was my first "real" canning experience. I was a bit intimidated. I've had the supplies for years and have used my cans for herbs, sauces with short shelf life, etc. But to can for real for real, I was scared....
Toxic Things
“It wasn’t the toxic things I was putting in my body, it was the toxic STUFF I had in my life.” On one of the hangouts, I recently hosted, one of my clients made a comment about how when he met me his life was drastically different than it is now. Not only was he unhappy with where he was, he was on medication for severe heartburn and reflux issues. At the time, the doc told him it was the way he was eating so he changed his eating habits but the problem persisted so basically it looked like this was just going to be something he would deal with for life…
from me to you
I started writing these pages long before I knew what my life really could be. Maybe I’ve written it into existence, maybe I haven’t…either way this is a collection of my life. All of the stages and everything along the way. Thank you for following along.
-Jamie Thurber
