The Value of Time

The Value of Time

I’m not a Mom to human babies so sometimes women are quick to tell me “You can’t help me fix my schedule, you just don’t understand”. And they are right, I do not have 2 legged children who can walk and talk and that I have to take with...
Surgery

Surgery

My dog had a major surgery last Friday (Mac, the big pitbull one). His rehab consists of him not walking, except short 5 minute leashed walks to potty a couple of times a day. So basically he has to sit still… all day… and night… for 4 weeks. Um,...
Be Mindful of Your Vibe

Be Mindful of Your Vibe

Be mindful of your vibe. I met my friend Jordan for breakfast this morning at my favorite spot. This has quickly become our “thing” because well, breakfast is delicious and it’s an easier time for him and I to make work with our crazy schedules. We...
The Brain…

The Brain…

The brain is an interesting thing. It’s funny how everything is good, You can be kicking ass all day long, accomplishing everything you set out to do, make awesome connections, have a killer work out, make big break through with clients, have a good hair day,...
Every Day Matters

Every Day Matters

It’s funny how one day can hold so many highs and so many lows. How you can have the best morning, have good conversations, and have exciting things happen but then have an utterly trying afternoon. One that makes you want to crawl under a hole. This morning I...