Leadership

Leadership

“You are such an amazing example of a fierce, gentle leader”. I received that comment in a message the other day and I am so in love with that statement. You see, a few years ago I made a massive commitment to myself that I would never be fake. That I...
The Gym

The Gym

I remember a time when going to the gym was the last thing I ever wanted to do. When cancelling a training session was always an option when my day was going bad or I wasn’t feeling well. Oh how things have changed… Now, the worse the day, the worse I...
Glamorous

Glamorous

Originally Published May 28, 2018 “I know, I know… My life is so glamorous”… I’ve caught myself saying this a few times lately, sort of poking fun at myself as I’m conducting my daily life… you know meal prepping or spending my holiday weekend working and...
Communication

Communication

Guys… she doesn’t know unless you tell her. That thing you wish she would do or the fact that it makes you sad if she leaves the house and doesn’t kiss you, she doesn’t know. Open up your mouth and tell her. Say the words. Because I promise...
How I Start My Day

How I Start My Day

What do you start your day with each morning? Me? >Puppy snuggles because they make my heart happy and once the day gets going, I don’t always have a chance to stop and snuggle them when they want it. >Journaling to clear my mind and get my creativity...