Choose Joy

Choose Joy

Ya know what’s fun? Being happy. Choosing joy. Even when darkness creeps in, choosing not to let it stay. Honoring it, looking at it, but letting it go and doing whatever it takes to choose happy again. Happiness truly is a choice. One you get to make every...
Battling Depression

Battling Depression

*Originally posted September 30th, 2019 My beautiful friend Samantha called me yesterday morning while I was in the middle of a battle with my depression, I wanted to crawl back into bed and hide from the world. I was talking myself through every step. I ate breakfast...
Lean In

Lean In

Don’t understand something? Lean in. Disapprove of someone’s position? Lean in. Feel defensive? Lean in. Don’t agree with someone? Lean in. We have got to quit creating wide opinions on things we’ve not even taking the time to become educated...