Surrender

Surrender

What if you were just open to ANY and ALL possibilities in ALL areas of your life? Well, that one got me good because I could have sworn that I was in fact THAT open. I believed that I was no longer trying to force the Universe’s hand into only delivering to me...
Establishing Deeply Rooted Purpose

Establishing Deeply Rooted Purpose

Too many people make resolutions because they think that’s what we’re “supposed to do” this time of year but the truth is, that belief is way OFF. What we should be doing this time of year is a mixture of reflection, connecting in with how we...
Themes

Themes

New Year, new me?   Ha. Nope. That’s not how it works. We all know that 9 times out of 10, resolutions don’t stick.    This topic has been hot on my mind for a couple of months now and i’ve been bursting at the seams to share more about this with as...
The Business of Transforming Lives

The Business of Transforming Lives

Do you remember when we sat in that little French café and set big picture, long-term goals of what it would be like if I have 8 paying coaching clients? Well, WE’RE HERE! —-This morning on a call my client said these words to me after we got done setting...
Foundation

Foundation

I haven’t lifted in well over a year. I’m extremely grateful for my foundation, for what I had built in this body. It’s held strong through over 18 months of deep healing and today when I stepped back into the gym, I was pleasantly surprised by how...