The layers to the words we speak and the thoughts we think are more complex than I think most of us can begin to comprehend, let alone explain.
I know that over the years as I’ve increased my mindfulness, started paying closer attention, and chose to shift accordingly… My existence on this planet has completely changed.
The way I think.
The way I react.
The way I feel.
It matters. A lot. And it’s something that if we choose to accept it, can take the responsibility for and start to change that.
Sometimes we don’t even realize the things that we’re saying out loud… or even worse the thoughts that are constantly running in the background in our minds.
One of the most powerful things I’ve learned (and continue to deepen) has been to put great value on the words I say and the thoughts I have.
It’s so much bigger than that. My hope is to give you a bit of a perspective shift on a more realistic way of looking at your WORDS.
And the massive impact they are making…
This week’s podcast episode of my Lifestyle Creation conversations is a quick one. But with big value. I hope you’ll check it out and let me know how you feel about it below in the comments.
Have an amazing rest of your week!