I am usually pretty good at ignoring any background noise but this was like catty, shitty energy that I couldn’t seem to avoid.

And man- it makes me fucking sad. Like I get it, I’ve worked in the service industry and people suck. Things get crazy and it’s stressful AF. BUT these girls were literally nit picking each other apart and just talking so much shit on everyone else that worked there.

It makes me sad that people choose to exist like that. And even more so, that women are still living in a way where it’s just so “acceptable” to put other women down.

This girl broke a glass. It was hot and in her hand right in front of me and it cracked. It was weird and she’s lucky she didn’t get cut.

Then these other chicks are snickering to each other about how she’s lying and must have just dropped it. and then of course other nonsense to go along with it.

Like why?

Totally unnecessary. Here what I know to be true… If you don’t start being mindful of the words that are coming out of your mouth, the things you’re choosing to focus on then your life will never smooth out. Things will never be more positive or better.

It just won’t.

So keep this in mind the next time you try to fill space with nonsense talk, or join in a converstaion like this just because, or believe that you have any business judging anyone, let alone talking about it.

Those things are like sewage to your system.

Words matter.
Focus matters.
Where your energy goes matters.
YOU get to control each of those things.

Interested in joining a group of positive thinking people that meet once a week? Check out my coaching group, Operation: Do and consider joining us. It will make a positive impact on your life if you let it and everyone in the group will be there for you through whatever you need, including me!